a woman deep asleep
Chris Manus

Deep sleep, often referred to as the restorative phase of the sleep cycle, holds paramount importance for everyone, but even more so for athletes. It's during this profound stage of...

News

A Stressed Out Person With Hands on Head

Best Supplements for Stress

By Chris Manus

Are you feeling anxious and stressed?  Are you looking for supplements to help with anxiety and stress? We’re going to take a look at stress...

Read more
Man and Woman Doing Push-Ups

The HUMBLEROOTS Story

By Chris Manus

HUMBLEROOTS makes performance gummies with herbal supplements to give people more energy, reduce stress, and sleep better. Who is HUMBLEROOTS, and what makes their performance...

Read more
Woman Waking Up Grogg

The Best Supplements for Sleeping

By Chris Manus

We all know what it’s like to wake up after a poor night’s sleep. You’re tired, foggy, and cranky, and doing even simple things can...

Read more
A person feeling worn down and tired in need of an energy boost.

How to Get the Sustained Energy You Crave

By Chris Manus

Are you looking for a way to make the most out of the hours in your day? Have difficulty sustaining the energy you do have...

Read more
 A person running on a road.

Max Muscle Recovery with Supplements and Stretching

By Chris Manus

Sore muscles can be a painful side effect of working out. While they usually go away after a day or two, there are some things...

Read more
A person stressed over top a laptop

5 Best Stress Supplements: Get Natural Relaxation Now

By Chris Manus

We all get stressful days. A bill ends up overdue, our car breaks down, we oversleep and miss a day of work - it happens!...

Read more
A person sleeping in a bed

5 Best Over the Counter Sleep Aids Backed By Science

By Chris Manus

Sometimes going to sleep can be exhausting in itself. There’s a hassle of trying to find the most comfortable position, the difficulty that comes with...

Read more